Hey Mama, are you ready for the 4th Trimester??
I bet that nobody has ever told you that there's a 4th trimester (after pregnancy) and that you have to get ready for it! Psst! It's called Postpartum and most mamas will tell you that it's the hardest thing they've ever done.
What If There Was An EASIER Way To journey through postpartum so that you could....
Easily manage caring for your baby, your family, your home (priceless!)
Feel well rested, even with a baby waking up at night! (also priceless!!)
Recover your body really well (so your not hurting all over)
Be filled with joy, and not be on an emotional rollercoaster!
Guess what? You're right, Postpartum is filled with different problems because all families are different….
....So it makes total sense why you may feel complete overwhelm adding in one more thing to buy and do.
The problem is...
While these reasons are ARE all VERY REAL & DIFFICULT... you are NOT unique & others have succeeded with same circumstances
BUT first, lets clear up some misconceptions
You don't need to wait until crisis hits. Be proactive instead of reactive!
Many of the crises that are SO common in postpartum are preventable if you know what's coming and how to be prepared. There are things that every mom can do to get ready for this time.
You can actually save a LOT of time, money, and heartache by gaining more knowledge and being prepared
Knowledge is power and wisdom is priceless. Investing a small amount to have a successful postpartum will pay for itself several times over because you won't waste money on mistakes, crises, and damage control.
You don't need to muddle through it. You don't need to tough it out. You deserve to enjoy this time!
Postpartum should be like this. It's TRULY magical when you have everything working in symphony. And I need to remind every mama that this time when they are little should be savored and enjoyed to the fullest because you will blink, and they will be all grown up.
SO WHAT makes me so UNIQUE to teach you all of this....
It's because I'm a doctor, a mom, and I'm obsessed with postpartum
I THERE! I'M Dr. Courtney Meltvedt...
I'm a wife, a mother, and a doctor! I have 4 boys and I'm just wrapping up my 4th season of postpartum myself.
I've been in practice for over 11 years, and I've been deeply involved with the health industry for over 17 years. I love caring for mamas and babies, and I'm strangely obsessed with postpartum. It's partly because I am living on cloud 9 during postpartum and I want to help other mamas capture that feeling too, instead of struggling all the way through it. When I became a mama for the first time almost 13 years ago, nobody told me that postpartum would be so hard or that I needed to prepare for it. As a doctor, I kept wondering, "why is there no information about this, and very little discussion?" My own experience led me to research as much as I could about postpartum, and over the years I developed tried and true strategies to share with mamas everywhere.
I actually had my first son while I was still earning my doctorate. I got pregnant right at the beginning of my last year. I was already more than half way through my internship and seeing patients in the school clinic. I had also already completed my classes in obstetrics and gynecology, as well as pediatrics. I wasn't worried at all about postpartum, and nobody that I knew ever mentioned anything about it. When I stepped out of school for a year, to birth and care for my baby, I was shocked by what followed.
I couldn't figure out how to feed myself, or how to sleep. My baby didn't ever want to be put down so things like showering were nearly impossible. He also wouldn't sleep for more than 20 minutes at a time. I kept bleeding for weeks beyond what was normal because nobody mentioned what normal was. When I came out on the other side of my first postpartum I thought, "Women need HELP getting ready for postpartum!" Nobody should struggle like this. And I set out to change that!
HI THERE! I'M Dr. Courtney Meltvedt...
I'm a wife, a mother, and a doctor! I have 4 boys and I'm just wrapping up my 4th season of postpartum myself.
I've been in practice for over 11 years and I've been deeply involved with the health industry for over 17 years. I love caring for mamas and babies, and I'm strangely obsessed with postpartum. It's partly because I am living on cloud 9 during postpartum and I want to help other mamas capture that feeling too, instead of struggling all the way through it. When I became a mama for the first time almost 13 years ago, nobody told me that postpartum would be so hard or that I needed to prepare for it. As a doctor, I kept wondering, "why is there no information about this, and very little discussion?" My own experience led me to research as much as I could about postpartum, and over the years I developed tried and true strategies to share with mamas everywhere.
I actually had my first son while I was still earning my doctorate. I got pregnant right at the beginning of my last year. I was already more than half way through my internship and seeing patients in the school clinic. I had also already completed my classes in obstetrics and gynecology, as well as pediatrics. I wasn't worried at all about postpartum and nobody that I knew ever mentioned anything about it. When I stepped out of school for a year, to birth and care for my baby, I was shocked by what followed.
I couldn't figure out how to feed myself, or how to sleep. My baby didn't ever want to be put down so things like showering were nearly impossible. He also wouldn't sleep for more than 20 minutes at a time. I kept bleeding for weeks beyond what was normal because nobody mentioned what normal was. When I came out on the other side of my first postpartum I thought, "Women need HELP getting ready for postpartum!" Nobody should struggle like this. And I set out to change that!
You NEED strategies that will help you...
Recover your body so you can...
Get back to doing exercise and other normal activities! Not to mention lugging strollers, car seats, baby bags, and your baby everywhere! If you love sports, then this is imperative. But even if you don't love sports, you don't want to be struggling with chronic pain due to core weakness.
Get the rest you need so you can...
Be joyful and happy! (Instead of tired and irritable, or worse, depressed and anxious). But also just to keep your sanity. You also need sleep to maintain a robust milk supply and for your body to heal. I cannot stress enough the importance of sleep during this time. You need sleep strategies.
Have your food planned out so you can...
Actually feed yourself! And your family! Sounds so basic right? I thought so too. In fact, it didn't even cross my mind that this would be an issue. HOWEVER, it's sooooooo much harder than it sounds. You need to be ready, like you're prepping for winter and being snowed in!
Get your BIG questions answered so you can...
Have peace of mind. This is everything. As moms we worry about our babies because we love them so much. There's a lot of questions about what is normal and what to do when something comes up. Get some answers to some of the most key questions without going down a bad Dr. Google rabbit hole and convincing yourself that the worst is happening.
This is why I am excited to Introduce you to...
The Postpartum Workshop
The Postpartum Workshop is an easy to follow online class, for mothers and pregnant mamas that want to learn how to juggle caring for themselves, their baby and their family all at the same time, to learn the best kept secrets of succeeding in postpartum, and to have great mental health as a result. Full of both wisdom and real strategies, The Postpartum Workshop allows you to be totally awesome at motherhood!!
You will learn how to have...
More Energy
Let's talk about the best kept secrets of postpartum so that you can actually have great energy. There are simple ways to manage your energy so that you can stop feeling like you can't wait for this time to end.
More happiness
Postpartum can be filled with JOY! Yes that's right! I am always on cloud 9 when I'm in the 4th trimester. I want you to capture this and sustain this feeling too. This class is perfect for people who want a big cup of that! Or a gallon!! Or a bucket!!!
More patience
Patience is pure gold. It's no fun at all to be cranky and irritable in postpartum.. This class is perfect for people who really want to grow in this area and be a cup overflowing instead of a glass half empty.
More peace of mind
This is worth more than rubies. You will feel confident because you got the "cheat code" to gain wisdom from the experience of mamas who have gone before you. When you succeed in this area, it's priceless.
All of this, with ONE EXTRA invaluable resource...
Access to our private doctor run Facebook page that was created by a doctor and mama who knows how important it is to get answers when you need them. Unlike other courses that leave you with more questions and more confusion...I will be with you to provide real answers that come from a credible source.
This Means you will have....
Answers to your specific questions
A community of other mamas going through postpartum
Insights on baby care that are game changers
A collaboration of information for your specific problem
People who want to help you!
Less feelings of isolation (a major issue in postpartum)
THE POSTPARTUM WORKSHOP
will dramatically reduce the chances of developing Postpartum Depression and quickly, help set you up for success
Courtney is a wealth of knowledge! She has helped me learn so much when it comes to health for my family, health for my children, and health for myself. Her vulnerability, transparency, and realness is so refreshing when it comes to the health care industry. She’s the best! --Sarah Y.
What’s Included in...
The Postpartum Workshop
Fun How To Videos
A comprehensive look into all of the big issues that come up in postpartum and how to tackle each and every one of them and be a postpartum pro!
Downloadable
Worksheets
Each module contains a LOT of information, specifically created to give you answers and action steps. There is a master PDF that you want to download to have all the information in hand.
Real Life On The Go Examples
Includes an extensive list of products (with links) that aid in recovery as well as other parts of postpartum. Our goal is to make these things easy to find and access, should you want them.
VIP Exclusive Access
You will have ongoing support and access to both doctor answers and other mamas going through the same things as you. Our Private Facebook group is truly a priceless resource.
Lets take a look at exactly what is inside waiting for you...
Lets take a look at exactly what is inside waiting for you...
Preparing your Food Storage
This may sound basic but getting ready to feed yourself is a major part of preparation. Here I have put together the best strategies, methods, and lists for you to take and use to get started right away without a lot of guesswork. This part is especially important to start in your 3rd trimester.
Where to start and what to get
Recipe ideas and best practice
How to be self sufficient while combining help from others
Body Recovery--SO important
Not enough women are getting good recovery after birth. Many struggle with chronic low back pain after birth and prolonged bleeding, coupled with hormonal imbalance and baby blues gone wrong. There's a lot of GOLD in this section. You won't want to miss it.
Supplies and pro methods for fast easy recovery
Hormone balancing so you feel happy and joyful
What to do when you're having specific issues (P.S. it's not asking Dr. Google)
How to Actually get Sleep
This is something we all take for granted until it actually becomes a challenge! Mamas need sleep. These are strategies that go beyond getting your baby to go to sleep. This is taking it to the next level and showing you how you can be well rested even with a baby waking up every couple hours to eat.
Pro tips to develop baby's circadian rhythm
Best practice for getting everyone back to sleep quickly
What to do when you have a rough night but have to get up
Dr. Courtney is an amazing doctor! She knows both the traditional and current research, and has given me natural yet practical advice that works well and I can implement in my modern life. When I got a milk duct clog, her support got me through it without an infection or pharmaceuticals. She's well versed in nutrition, supplementation, breastfeeding, recovery methods, and managing it all as a busy mom! --Amy J.
Mental Health--Postpartum Happiness!
Mama, you matter. Your postpartum mental health is so important. This is one of the most neglected issues in postpartum. Let's change that!
Best practice for prevention of postpartum depression, anxiety, and psychosis
How to recognize what is happening to you
A comprehensive list of resources for help
Breastfeeding & Breast Health
When I was one week postpartum with my first baby, I woke up with a fiery, hot, stabbing pain in my breast! I don't want that to happen to you!! Learn about what happens with breasts in postpartum and how to care for yours so that you don't get sick.
How to prevent problems before they start
What is normal and what is not
Pro tips for succeeding with breastfeeding
The Postpartum Workshop
The best preparation for the 4th trimester that you'll ever do!
TODAY'S PRESALE PRICE (limited time ONLY!!!) = $47
Receive: Video Series TODAY
(Price Includes all bonuses FREE as released!!)
( VALUED AT $997 )
All orders are processed through a secure network.
Plus These BONUSES
I’ll also throw in these BONUSES that makes this decision a no brainer.
( VALUED AT $1000 in BONUSES! )
Private Facebook Group
Valued At: $ priceless
This page is doctor run! Come here to ask additional questions and share your experiences of postpartum with other mamas also in postpartum.
FAQ Series
Valued At: $297
These videos have been added to the end of the module to tackle the most common concerns, questions and thoughts that all postpartum mamas face. LOTS of great topics here.
PDF Master Guide
Valued At: $497
I go over LOTS of information in these modules. You're going to want to go back and reference it later. Here's the shortcut to find the info you need.
Recipe Collection
Valued At: $197
Online recipes are easy to find, but the pop up adds drive me crazy! Anyone else? Here's my favorite collection of recipes for postpartum along with master shopping lists.
*These free bonuses work out to be nearly $1000
All orders are processed through a secure network.
More Testimonials...
Dr. Courtney Meltvedt has been a blessing in my life. I discovered her long ago on a social media recommendation and it was honestly one of the best recommendations ever. If you have the opportunity to work with her you will definitely gain a strong ally in your health and wellbeing. Dr. Courtney knows a woman’s body. Her compassion and drive for better health truly makes her someone who will listen to you and then give a roadmap for your recovery. I appreciate her so much. She took me from a broken place and guided me to a better life. She’s strong and determined to understand what is happening with you—which makes a great combination along the path of recovery. My life has been forever changed for the better because of her guidance and care. Thank you Dr. Courtney Meltvedt! I am eternally grateful for your help in getting me back to better health. My family also appreciates what you have done to make me whole again.
--Elisa B.
This Program is for you if...
You're a first time mom
You're not a first time mom, but postpartum was hard for you in the past
It's been many years since you had your last baby and you need a refresher
You like learning new things!
This Program is NOT for
you if...
You prefer doing things the hard way
You like being sleep deprived and fighting with your spouse
You don't mind being super hungry and just eating the stale crackers in the pantry
You're gonna love it... it's our Guarantee
You may not be sure if this is for you, but wouldn't it be better to buy and test it to see if it is for you and ask for a refund than to make a decision and walk away before you have even had a chance to look at it? I think you will love it. But if you're not satisfied, contact us via email within 7 days for a refund.
WAIT... For a limited time
WAIT... For a limited time
Because I LOVE action-takers I’ll also throw in this last SUPER BONUS that makes this decision a no brainer.
FREE Access to the Postpartum Exercise Video!!
Valued At: $397
This video is currently in the making, and YOU will be the first recipients when it is completed! It will drop straight into your inbox and you'll be able to get started with regaining your strength and getting your figure back!
Core Strengthening
Pelvic floor exercises
Stretches for common tight spots
FREQUENTLY ASKED QUESTIONS
Can I contact you directly if I need more support?
Yes! Email me directly at [email protected] or visit our private Facebook group: https://www.facebook.com/groups/postpartumworkshopmamas (members only)
Do I need this if I've already had a few babies?
There's always new things that can be learned even when you have past experience. Also, if you have struggled with your mental or physical health in postpartum then there is a lot of information here to help you succeed with this postpartum.
What if I don't like this course?
I think you will LOVE it! But if you're not fully satisfied, you can ask for a refund via email within 7 days of purchasing.
Are there any coupon codes or discounts for this course?
This course IS discounted! Yay!! I want mamas everywhere to have this information. That is why I have made it so affordable and not charged thousands of dollars for this information (which definitely cost me more than that to learn!!)
Can I use my insurance to cover this?
Unfortunately, no. But if more awareness is raised about postpartum and the need for supporting women and babies in this time, then I believe it could be possible in the future!
Can I hug you?
I WISH I could hug each and every single one of you! I sincerely love you all mamas, and my goal is for your postpartum to be filled with rest, peace, and joy, joy, joy!
So one more time, what are you getting?
So one more time what are you getting?
The 20,000 foot view...
Module 1: Preparing your Food Storage
Valued At: $297
Where to start and what to get
Recipe ideas and best practice
How to be self sufficient while combining help from others
Module 2: Body Recovery--SO important
Valued At: $297
Supplies and pro methods for fast easy recovery
Hormone balancing so you feel happy and joyful
What to do when you're having specific issues (P.S. it's not asking Dr. Google)
Module 3: How to Actually get Sleep
Valued At: $297
Pro tips to develop baby's circadian rhythm
Best practice for getting everyone back to sleep quickly
What to do when you have a rough night but have to get up
PLUS YOUR BONUSES
PLUS YOUR BONUSES
Private Facebook Group
Valued At: $ priceless
This page is doctor run! Come here to ask additional questions and share your experiences of postpartum with other mamas also in postpartum.
FAQ Series
Valued At: $297
These videos have been added to the end of the module to tackle the most common concerns, questions and thoughts that all postpartum mamas face. LOTS of great topics here.
PDF Reference Guide
Valued At: $497
I go over LOTS of information in these modules. You're going to want to go back and reference it later. Here's the shortcut to find the info you need.
Recipe Collection
Valued At: $197
Online recipes are easy to find, but the pop up adds drive me crazy! Anyone else? Here's my favorite collection of recipes for postpartum along with master shopping lists.
I would recommend Dr. Courtney to anyone. And I am picky about who I refer to. Dr. Courtney is gifted with a steadiness that you can depend on. Just her presence is medicine. And she also has amazing intuition. She has been a teacher for her peers ever since she entered the field. She knows her stuff and delivers her expertise with confidence, attentiveness, and sweetness.
--Dr. A. Kelli
If you're like, YES... I'm Ready.
Awesome.
You're going to be like, "This is the best thing I ever did to get ready for postpartum! I've got to tell everyone I know how awesomely helpful this is!"
TODAY'S PRESALE PRICE (limited time ONLY!!!) = $47
Receive: Video Series TODAY
(Price Includes all bonuses FREE as released!!)